Matrix fitness hellloo againn

Waaaahh

Ive made an attempt ( its not easy tauu after a lots of reasoning yang tak make sense ) heheh..to come back to this 'torture' place..

Alah bukan torture apa pon,sebab im not under mana-mana trainer..im my own boss dey machaaa!!

Actually byk benefitnya to come to such place..when you work out,you get to feel fresher,more energetic and happy! Ye betul happy! Sbb I know after that workout yang tak byk mana I did pon,there will be a sumptuous brekpes waiting for me after this! Yeeehaaa,reward time my frennn

Self reminder y'all

The abused power of words

Mudahnya untuk berkata-kata. Atas platform kebebasan bersuara kononnya. Maaf lah,buat saya nk terjojol biji mata mendengarnya. Memang senang untuk mengutarakannya. Tapi adakah sesenang melaksanakannya? Ada sebab mengapa Rasulullah saw pernah berkata- Kata-kata adalah lebih tajam dari mata pedang. Tidaklah ada pepatah mengatakan terlajak perahu bole diundur,terlajak berkata? Buruk padahnya. Dengan kebebasan media sekarang ini,maka timbullah bermacam bahana. Have it my way guys-wasatiah,bersederhanalah dlm setiap perkara,dan ingatlah 'penjaga setia' bahu kanan dan kiri kita.. Xxx

Merdeka merdeka merdeka!

Selamat hari jadi Malaysia tanah tumpah darahku.. Bumi bertuah.kenapa saya mengatakan bahawa ia adalah bumi bertuah?? Typical answers would be due to keamanan,kemakmuran,kestabilan ekonomi dan politik.. But please bear in mind that all these lucky qualities do not just happened! Blood.sweat.tears.not us not yours perhaps. But our ancestors.our great great grandparents.again if it is not ours,it would be others.be it anyone,the point is that dont take it for granted.not every ignorance is a bliss my friend. Learn it.earn it.truly with all your heart.go n do it,if you feel you belong here.simple. There,ive said it.have it my way..

Where are u mr.focus??

There's whole lot of things on my plate right now. Too many people need my attention,intuition,as well as constructive response to their endless questions. Very overwhelming. Am not saying im losing my grip,this aint my cup of tea neither. Need to prioritize.and focus. Focus is very much crucial in whatever task youre workin on.a simple task like eating requires you simple focus,or else you might end up spooning your fav trifle onto your nose.instead of where the food's suppose to end up to!it isnt a good metaphore but the idea is for you to understand this the way i do. Yeah uve said it pretty loud-have it my way!xxx

It's been way too long!

laaaa 2013 dah nak masuk 4th quarter, baru la terhegeh-hegeh nak update blog.. bukan saja, tak sengaja atau disengajakan..memang blog ni dah ber-link pun di mobile phone, tetapi.. ok i have thousands of reasons of it, do you really want to hear it? i know u don't, me neither! thiiihiii my Sept month resolution- to update my blog frequently. there are so many things revolving around me..pretty exciting n exhilarating u see..eh i know u can't actually see..u reaaad.. alamak apa yang membebel ni, but truly am happy to be back in this confined space of mine.. *blessed...

Welkommen Muhammad zhafril aka apprill

1/11/2011.time of delivery?1330 hours.weight?3.57 kg(phewww).height?56cm(bergulung2 in my tummy).mode of delivery?-normal,vacuum 3 times,forceps and emergency ceasarian (yess,all of d above,those were not options ye): bukaan sudah full my zhafril has its own set of mind..dia mahu diangkat keluar rather than ikut channel biasa..frankly,i did not see its coming,i mean ceasar,punyalah confident yg akan normal tp ghupe2nye idak le..itulah namanya manusia hanya mampu merancang..eventho dh fully dilated cervix tu,siap nampak rambut dah,3 x cuba vacuum n pakai forceps smpai kuar2 la urat hijau macho si doctor (according to hubby),tapi bukanlah rezeki zhafril n mama utk melahirkan secara normal..pasrah memang la,redha..tp bila ubat bius wore off,meraung juga..especially when ive experienced both method,bole la myself compare pain dia..takpelah yg penting zhafril selamat,altho dia bertapa agak lama di birth canal,syukur ya Allah,alhamdulillah..