Ready for 2014?

Tuptap dah nk masuk 2014..

I feel like it was just yesterday 1st of Jan 2013 emerged ( halahhh cliche la sangatt)..

Tapi really,looking back..2013? Have i been doing enough justice to u? Have i fullfilled whatever ive promised i'll do within u? Have i?

Im not the type of person yg buat resolutions when its time to move to a brand new year..i make plans when necessary.plans penting to me,bcause it kinda gives u sense of direction what to do where to go ahead next. As much as being an impromptu person,im quite an OCD person juga.so mcm mana tu nak juggle both? 

Senang.buat what ure comfortable n have faith in..but doing what is comfortable at this age is never going to be the same with doing comfortable things 10 years back. Yep u have to be clever in that sense.

Im welcoming my 2014 with a new hairdo.kih kihh yes this is comfy-kind of impromptu act for me.

At this age of course ( yawn. Ya i know boringggg! Hahaha )

Go Malaysian that sounds so ohh yeaahh..lalalla

Weight: A lifetime battle

Ecececehh title sikit punya gempak.

Maunye tak,it has been my own personal battle eversince i cud remember..

Dulu waktu fifth former,i was haunted by this issue,hence me n my buddy launched a diet we pretty much adhered to..

No rice,sugary stuff,oil-laden foods and pretty fair amount of exercise with that good ol stepper of mine in my bedroom..

Oh yes! It works at that time.i managed to shed off 15 unwanted kgs in 3 months. Oh boyy it was such a joy i tell youu,bole muat certain baju,nampak tulang selangka (kehkehhkeh) and need not to worry much on health wise..

My mistake is i am not constant in exercising part.makan part yesss memang constant,itu takde masalah,heheh..tapi with student lifestyle ( ane neskepe tarikk une,maggi goreng skali aahh ) haaa after sometime the unwelcomed lemak datang bertenggek kt  tempat tu balik lahhh,haiyooi

Sudahnya i piled up few kgs back,and had been tipping the scale within that measurement since..gile lah.mmg its an emotional ride to see the scale needle going forth and back,no certainty,mcm tgk saham,naik turun cuma saham kalo naik besttt la kot,tapi kalo lemak naik?? *tepek muka

When i pursued my masters and worked abroad,alhamdulillah bole minus lg few kgs sebab boring sensorang so g la workout kat gym..makan pun cntrl je altho cuaca sejuk nak ngunyah je keje..assignment pon byk jadi i think that kind of stresses took its toll on me..bila dah keje plak pegi balik keje jalan kaki,dlm 2km jadi selamat la bole bereksesais at that time..

Ok now bila masuk marriage life n blessed to have been gifted by Allah with two perfect boys..haa mula la balik prob weight ni..

The masalah is getting besar because my metabolisme sudah lazy,so i have to work twice harder which is actually i am malas triple..and dunno why all lemak sgt suka go to my buttock n thigh ( ada magnet ke apatahh) jadi i need to control lots of parameters..in this age health has dominates as the main reason,tapi sebab nk muat baju lama pon ye gak ( ponek oii nk beli baju baru jehhh with plus size iskk demmit)

Im in the middle of my own battle right now.what about you?

Mee kuning Delimaz

This is a muslim product loaded with lots of A+ qualities..

Has been in the market since 2006,byk betul ups n downs but Allah the Almighty have grant us the ability to keep our perserverance and move forward..

This superb product can be purchased throughout Mydin outlets in Seremban 2,Mitc Melaka,Melaka Bazaar,Kota Seri Emas,Putrajaya...not forgetting certain outlets in Pasar Borong Selangor..

Delimaz has also reached its customers via pasar2 segar and available groceries store in Seremban too..kelebihannya? Banyak. Feel free to visit its fanpage fb Delimaz..

Go for the real halal products peeps,not only on the logo,but inside out..its not easy, i know but when u have a better choice,why not opt for it..

Whatever goes inside the body,it will determines our rohaniah in long term,really..

Allergic to banana?

Sebenarnya none of my family members are allergic to any kind of food biologically..tapi allergy tengok food adalah,heheh..besides that the usual allergy towards dust,high-accidic food or pollen that can actually triggered my asthma tu adalah,tapi to me this is more towards engineered-allergy ( not born with it).

Tapi tetiba bila Zhafril aka Appril makan pisang and straight away naik puffy eyes,red patches around the mouth,panik gak..at first i thought it's because dia makan tepi2 langsir as usual ke ataupon sua-sua kan muka dia pada tempat berhabuk thus causing his face jd bloat mcm tu,tapi come to think about it,takdelah plak..

Then it came accross me yang dulu dia pernah kena like this right after makan pisang! Haaa confirm la ni,allergic to pisang la pulakk,haiihhh..according to e-how.com; ( thanks to Anna Aronson)-

A banana allergy is a relatively rare food allergy, but people who are afflicted with it must exercise extreme caution so they don't ingest the fruit. The banana allergy takes two forms. The first is an allergy to bananas caused by an allergic reaction to tree pollen, in many cases birch pollen. The second, and usually more severe reaction, develops because the allergens in bananas are similar to the allergens in latex. This is called the latex-fruit allergy, and people with it may also be allergic to avocado, kiwi and mango, among other fruits.

Kesian tgk dia bermata sepet.si mata bulat today bermata sepet..cepat2 bagi ubat tahan gatal sebab kalau tak,once Appril start scratch his eyes and then other part of his body,it will spread like wildfire..

So far nampaknya macam stabil..no more pisang for u Appril,only durian.

Hehe

Missing workout for two days dahh

So how?

Need to revise my workout schedule and food intake!!

So far takde la diet gile2 tp cautious gak ngan post pregnancy weight yang suka betul lekat di badan ni..makan sikit pon cepat naik,huh!

This machine in the picture is a step machine..memang best tp memang wargggghh!! Go n try it! In matrix fitness s2.

*solely is on me,matrix fitness does not has any interest in this post yawww

Dato Prof Ir. Dr. Radin Umar bin Radin Sohadi UPM

Had this from a friend..I was very shocked and sad. Very sad infact..semoga Allah mengurniakan kekuatan kepada beliau dan keluarga..

Saya tidaklah mengenali beliau secara peribadi, tetapi being within the same perimeter with him as a student, saya ada berurusan dengan beliau..Seorang yang mudah tersenyum, dan sangat lembut peribadi nya..

Kali terakhir saya berjumpa beliau adalah semasa berada di Lapangan Terbang Heathrow, United Kingdom.Saya mahu menghantar rakan pulang dan beliau bersama delegasi beliau juga turut mahu pulang ke Malaysia..
Saya menegur beliau :
'Ir Radin! ' sebab excited bertemu seseorang yang saya kagumi dan kenali di bumi asing itu..
Walaupun beliau tidak mengenali saya, tapi tetap tersenyum, tenang dan berbual bersama..

Memori itu sejenak. tapi sudah cukup untuk berada di hati sampai bila-bila..kerana Ir. Radin memang istimewa orangya..

Semoga Allah memberi kekuatan kepada Ir. dan keluarga..Amin ya Robbal Alamin..


*Kredit kepada my friend, Huzairiyah Hussein kerana berkongsi..

Assalamualaikum,
Kepada alumni UPM, terutamanya pelajar keuruteraan, YBhg Dato’ Prof. Ir. Dr. Radin Umar bin Radin Sohadi kini terlantar sakit dirumahnya di Villa Height, Tmn Asa Jaya Kajang. Beliau pernah mengalami sakit kanser, dan kini dibawa pulang ke rumahnya kerana kegagalan fungsi hati. Beliau pernah menjalani pembedahan membuang sbhgn hati sebanyak 2 kali. Kini baki hati yg ada pula mengalami kegagalan.

Menurut anaknya, hospital hanya jangkakan Prof Radin hanya mampu bertahan 2-3 minggu shj.
Semasa saya melawat beliau semalam, beliau mohon ampun dan maaf kpd sesiapa yg mengenali beliau. Mohon sesiapa jua yg mengenali agar sedekahkan Al-Fatihah dan mendoakan agar diringankan kesakitan yg beliau tanggung dan dipermudahkan urusannya. Sesiapa yg berkesempatan silah ziarah beliau.

YBhg Dato’ Prof. Ir. Dr. Radin Umar bin Radin Sohadi merupakan/ pernah berkhidmat:
1. Pengasas MIROS - ( http://www.miros.gov.my/ )
2. TNC UPM
3. Ketua Pengarah Kementerian Pengajian Tinggi
4. Professor Traffic Safety Engineering
5. Dekan Faculty of Engineering, UPM