Supplemen ibu mengandung

Tempoh mengandung biasanya adalah masa terbaik untuk buat banyaaak pahala ( spiritual reward ). Lillahitaala.

Mana taknya, proses recycle makanan ( mkn muntah ) yang sangat efektif slalunya semasa 1st trimester, dari emosi yang slalu cool, tapi bolehlak tetiba jadi mental sat, hangin tak tentu arah ( ai letteww)..letih dan lesu, bingung dan tak bersemangat ( moody )..haihh pjg lah list tu gamaknya kalo nak cite wehh..

Sebab tu lah kan, saya declare tempoh mengandung ni tempoh bekorban. Apa kita nk buat mesti slalunya we, expectant mothers put in second thought, how can that affect our little one in the womb..being selfish has never been an option during your pregnancy terms. Nak angkat barang ada cara, nak jalan and duduk ada postur yang betul, even nak makan pon mesti tau what is the right food to consume.

Speaking of food, are we sure we've nourished ourselves the expectant mothers with right kind and amount of food? Saya personally disagree with the quote eating for two, to me the utmost important is the quality of food, not the quantity..

Disebabkan proses recycle saya agak aktif, dengan tak boleh minum susu nya sebab lactose intolerance that'll induced my asthma eventually, i've to be smart, for the sake of my not-yet-born baby..

My smart option is to amik supplements. 

Oh boy! The best decision. Saya tak ambil vitamin klinik, sebab saya akan sembelit..jadi i opt to take these vitamins below by Shaklee :

Saya ambil dilligently, bukan la saya suka sangat nak makan tapi mengenangkan yang di dalam ni berkadar langsung dengan what i eat, well, this is for you baby!

Alhamdulillah, badan ringan, nak bangun pagi mudah, sembelit ilek, Hb count ( darah merah ) dlm range 11.4-12.7, and im as active as i can be..

So to pregnant mothers, saya cukup percaya yang kesihatan anak seumur hidup tu bermula sejak dalam kandungan mama lagi..jom give the best for them.

Selebihnya? Doa doa dan doa..

Mari cuba supplement best ni, can roger me at 017-661 7882 k. 

** Saya adalah pengedar sah Shaklee COD area Seremban, Seremban 2, Seremban 3, Senawang, Mambau, Nilai, Labu, Terminal Pudu Sentral..of course pos ke mana dan siapa yang memerlukannya..**

Trusted with life, dont take for granted!

Baru balik dr ziarah my beloved kazen, Yah kt spital. Congrats darling on your newborn. Siap ada kejutan happy mothers day lagi by management, i yg ziarah pon dpt tempias, hihi dpt la skali goody pack, tenkiuu kpj seremban!

 

Anyhow entry today bersimpang siur skit. Pasal life baby yg nk dilahirkan n entrusted to mom dan pasal life kita sendiri yang di entrusted kan pada doctor..ok gentle reminder; statements suma berpasak pada qada & qadar Allah ye, i mean semua berlaku dgn keizinan-Nya..

Bila baby dlm perut, mommy yg entrusted utk give them good food tru placenta, ye lah apa yg kita mkn suma smpai pada dia..apa yg mommy rasa suma babies rasa! MasyaAllah hebat kan, tu la relationship tu sgt exponential, berkadar langsung..

Bila time nk deliver plak, kita entrust our life to Dr, how they want to handle..to what extent also the risk they are willing to take. Risk involves decision making yang can be so crucial at some point. Ive been at the crossroad, but i trust my Dr to take decision professional-ly dgn penuh tawakkal dan penyerahan pada Allah. Every second counts. 

Tu la maksudnya entrusted with life. So to all mommies to be, jgn lupa take good food, supplement adalah sgt2 essential for foetus wellbeing. Sooo bloody 

important, example sufficient Vit B/asid folic utk elak spina bifida, iron for blood n byk lg..

Im reachable at 017-6617882 k guys..❤️❤️❤️, take care!

Vitamin B complex is making me fat? Ease my stress?

Aswt & Good day all..

Hari ni nak cerita pasal supplement B complex by Shaklee. Facts about this vitamin B:

1) Ia adalah vitamin larut air. So kalo consume this vitamin n bila wee wee tengok urine jadi mcm bright yellow, jangan la panic ye..banyak-banyak minum plain water..Ini kerana sebarang lebihan tidak akan disimpan di dalam badan sebaliknya akan dicernakan melalui sistem perkumuhan.

2) Sebaik-baik nya di ambil pada waktu pagi selepas sarapan untuk keberkesanan yang lebih optimum.

3) B Complex Shaklee mempunyai 8 komponen penting vitamin B, termasuklah 100% Biotin dan asid folik.

4) Asid folik adalah merupakan komponen yang penting dalam menggalakkan tumbesaran yang sihat bagi bayi yang dikandung serta boleh membantu mengelakkan spina bifida. Jadi inilah ikhtiar kita, insyaAllah..

Sometimes, the feedback that you might get from those yang makan supplement ni is about the increment of their appetite. Thus, they come up with a not-so-true conclusion that this B complex supplement is indeed making them fat. Eat more--> fat, see?

Well, let me explain a lil bit more in order for you to understand deeper why this thing takes place. First thing and foremost, one should understand how actually this B vit works, and its function.

- According to wellness.com, ' Some B vitamins help cells burn fats and glucose for energy. Others help make neurotransmitters like serotonin. And some B's assist with the production and repair of DNA'. Therefore, the simple derivation is, when you consume this vit B, it naturally will stimulates your metabolism and causes your body to release heat. In return, your glucose will be burn rapidly and causes you to feel hungry quicker.
Solution: Drink plenty of water, as suggested before, 1 liter goes for 25 kg, means if you are at 60 kg, at least you have to drink 2.5 l, and mind you that's the very minimal of it..

Let's dig deeper into what are the other benefits if we take up this B Complex supplement?
- Ease Stress
- Treat anxiety and depression
- Aid memory
- Relieve PMS
- Reduce heart-disease risk
* credit to wholeliving.com

Oh wow, it can helps out with your stress level! Helps your metabolism and stress level as well, what can be better than that combo eh?

Interested? Can always pm or reach me at 017-6617882 for more info..

Much love!